From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Sunday, May 23, 2021
May 23, 2021: WM
Sunday, today:
Early Buteyko walk
WM:
bw x 2R/L
4 kg x 1R/L
6 kg x 4R/L - trying to continue not being piggish and progressing slowly
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