From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Thursday, February 18, 2021
February 18, 2021: FL, GU
walk
floor stretching
Front Lever (FL) on bar. Did 5 of them with 1-2 min rest. They got worse as they went but it was good to accumulate more volume than my usual 1 or 2 reps
GU: 12 kg, rf, 1 each way. A bit wobbly after the FL practice
No comments:
Post a Comment