From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Thursday, September 3, 2020
September 3, 2020: Variety (mixed, HIRT style)
walk 4.5 miles
00:00 SW: 32 kg x 2h x 20
02:30 BP: 135 x 3
04:30 BP: 135 x 4
06:30 BP: 135 x 4 - total 11, 2nd day in a row of BP
10:30 SW: 32 kg x 2h x 20
No comments:
Post a Comment