From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Thursday, September 24, 2020
September 23, 2020: Variety (DL)
Tried 1 BP @ 135 lbs., felt stiff, sore, and weak, so no more of that today
DL: all conventional, mixed grip
125 x 4, r/u
125 x 4, l/u
135 x 3, r/u
135 x 3, l/u
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