PU:
left hand + 2 fingers right x 4, rest, repeat other way
repeat the above but 3 each way
FSQ:
115 x 5, 5 - second set very good
125 x 5 - too tired, got it but they slowed at the sticking point
BP:
135 x 5, 5, 5 - last rep of last set was a grind.
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