July 18, 2020 DL (C1, W2, D3)

A few bar hangs and bw windmills DL: 125 x 3, conventional, r/u 130 x 3, conventional, r/u 140 x 2, conventional, l/u 150 x 2, conventional, l/u 140 x 2, conventional, l/u Wanted to try 155 but my wife dissuaded me from straying from the plan, something I like to do and which gets me overtrained in short order.