SW

walk

WM: 4 kg x 1 R/L - this helps, should continue

Rings: StC but didn't go all the way around - too tired today

SW:
32 kg x 10L, 10R and repeat for 60 total on the 2:00
24 kg x 10L, 10R and repeat for 40 total on the 2:00

working on fingerhook grip and loading hips when doing left side, which seems not to happen as much because my grip is weaker on that side.