From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Wednesday, November 27, 2019
WM, Zercher DL
Today, Wednesday
walk
A few snatches while teaching
WM: 6 kg by several singles and doubles, working on form
Zercher DL: 145 x 2 - progress
Rings:
StC + FL x 1
Tried Archer PU but right in support position didn't feel good.
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