From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Saturday, May 25, 2019
Variety, Ruck
Today, variety: 1A1L elevated hand PU, dip stretch, rings
Ruck 231 lb on the way there, 249 on the way home.
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