From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Thursday, October 26, 2017
Variety - Rings
Variety day
Run after breathing walk
Rings: StC + FL x 1, pushed FL a little
Archer PU: left extended first x 1, right extended first x 1 - best this side has been, guess I was overtraining these.
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