From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Wednesday, March 15, 2017
More Variety: WM, 1APU, DL, MP, WHEEL
Today, Wednesday
WM: 4 kg x 2L/R, 8 kg x 2L/R
1APU: @ 12" x 2L/R
DL: A few 225 lb. DL's while coaching Josh's friends
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