From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Wednesday, October 14, 2015
Inman, Press
Yesterday, Tuesday
Inman - walk in street w/ 160 lbs. - pre-meet taper
Today
20 kg: mil press x 6L/R
24 kg: mil press x 2L/R - experimenting with press-specific rack, so far, not feeling it's better for me.
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