From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Wednesday, August 19, 2015
Inman - 2 in-season PRs
Inman
1 lap x 230 (PR weight this season)
190 x 2 (PR weight this distance this season) right arm a little tingly, not a good sign.
150 x 1 (had hope for more but decided not to push too hard - will do this again on Friday).
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