From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Saturday, July 12, 2014
Inman Mile - 9/10 mile in 3 segments w/ 50% bodyweight on bar
Friday, walk 6 miles.
Today, Saturday, cover 9/10 mile w/ 75 lbs. in 3 segments - definitely making progress.
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