BP 185 x 1, DL 225 for a few, bw pistols

Monday, walk about 4-5 miles

Today, some stretching then:

BP: 135 x 3, 155 x 1, slightly raised bench, 165 x 1, 175 x 1, 185 x 1 - slow but it went

DL: 225 x 3 right under, 225 x 3 left under

short walk

bw pistol, lf, alternating singles total 2 each way - bw pistol is the perfect after-DL back stretch, IMHO.

Feeling pretty ready and on schedule for the SF Barbell cert this coming weekend.  Weighed 151 lbs. even this morning, would like to be 148 on Friday morning.

Onward and Upward